Hormones

Effective Ways to Balance your Hormones Naturally

Hormonal imbalances mean that there is an overproduction or inadequate level of certain essential hormones in the body as a result of the endocrine system not working well. The endocrine system works to make sure that there…

The Influence Hormones and Sleep Have on Each Other

You've probably heard before that hormones are linked to most of our bodies’ basic functions, but did you know they have a close relationship with sleep? Hormones can help your body relax and lull your mind to sleep. Inversely, the quality of your sleep can influence the types of hormones that are…

Common Signs of Hormonal Imbalance that You should Never Ignore

Statistics show that close to 80% of women suffer from a kind of hormonal imbalance. The hormonal imbalances bring about various mental and physical health issues. Men can also have problems with the balance of their hormones. In most cases, the imbalance comes as a result of high levels of estrogen…

Irritable Male Syndrome: How Testosterone Affects Moods

Women are known to be pretty much ruled by hormones: they make females moody, hungry, horny, and insecure; they also bring on those weird cravings. What neither men nor women seem to be aware of is that, while it may not be followed by genital bleeding, men can also have a “time of the month”.

The…

The most Important Hormones in the Body

Hormones can be defined as the “messengers” of the human body. They are very important since they control most of our characteristics, both physical and psychological. The two most common things we 'blame' on hormones are mood swings and a sudden change in eating habits. But their role is way more…

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